For those who are going to take a particular surgery process, Dr Nowzaradan diet plan is suggested as one of the diet plans which they can perform. Similar to other diet plans which are supposed to help those who practice it to get healthy weight, this diet plan is also working in the same way. In this case, you are supposed to take the diet in order to decrease any potential risk that can happen throughout the surgery process. Now, to learn more about this diet plan, let’s check this out!
Dr Nowzaradan Diet Plan: Does It Work?
Before and after the surgery, the diet plan is usually recommended by your doctor. When it comes to Dr. Nowzaradan, the diet plan includes a healthy menu to eat in daily portion. For instance, there is a day in which you are supposed to eat oatmeal for breakfast and salmon or sardines for lunch. Then, on Dr Nowzaradan diet plan, you may suggest eating vegetable salad for dinner. For your information, dairy product is generally not prohibited in this diet. However, you should consume it in moderate amounts. In this case, it is safer to consume dairy product weeks after the surgical procedure.
In addition, you may also find another plan for the next day. You can take 2 boiled eggs with one apple in the morning instead of oatmeal. Then, for lunch and dinner, you can take grilled mushroom and turkey. Moreover, when it is about Dr. Nowzaradan diet, you are prohibited to eat processed and fried foods. You must have known that eating this kind of foods may lead you to many health problems including obesity. That’s why you are not suggested to consume it. Instead, you may need to eat more apples, carrots, and types of vegetables which are rich in vitamins. That’s all about Dr Nowzaradan diet plan.